{"id":4087,"date":"2025-05-21T14:06:16","date_gmt":"2025-05-21T12:06:16","guid":{"rendered":"https:\/\/www.nvms.nl\/?page_id=4087"},"modified":"2025-05-21T14:06:17","modified_gmt":"2025-05-21T12:06:17","slug":"winter-activity-2025","status":"publish","type":"page","link":"https:\/\/www.nvms.nl\/index.php\/winter-activity-2025\/","title":{"rendered":"Winter Activity 2025"},"content":{"rendered":"\n<p>On February 24th, we welcomed at the O2 building of VU Amsterdam, <strong>20 enthusiastic participants<\/strong> to our <strong>youngNVMS Winter Activity<\/strong>, a day dedicated to growing both scientific and communication skills.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:50.00000%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.nvms.nl\/wp-content\/uploads\/2025\/05\/20250221_173716-2-1024x1024.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.nvms.nl\/wp-content\/uploads\/2025\/05\/20250221_173716-2-1024x1024.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/www.nvms.nl\/wp-content\/uploads\/2025\/05\/20250221_173716-2-1024x1024.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i0.wp.com\/www.nvms.nl\/wp-content\/uploads\/2025\/05\/20250221_173716-2-1024x1024.jpg?strip=info&#038;w=1500&#038;ssl=1 1500w,https:\/\/i0.wp.com\/www.nvms.nl\/wp-content\/uploads\/2025\/05\/20250221_173716-2-1024x1024.jpg?strip=info&#038;w=1800&#038;ssl=1 1800w,https:\/\/i0.wp.com\/www.nvms.nl\/wp-content\/uploads\/2025\/05\/20250221_173716-2-1024x1024.jpg?strip=info&#038;w=2000&#038;ssl=1 2000w\" alt=\"\" data-height=\"2560\" data-id=\"4091\" data-link=\"https:\/\/www.nvms.nl\/20250221_173716-2\/\" data-url=\"https:\/\/www.nvms.nl\/wp-content\/uploads\/2025\/05\/20250221_173716-2-1024x1024.jpg\" data-width=\"2560\" src=\"https:\/\/i0.wp.com\/www.nvms.nl\/wp-content\/uploads\/2025\/05\/20250221_173716-2-1024x1024.jpg?ssl=1\" data-amp-layout=\"responsive\" tabindex=\"0\" role=\"button\" aria-label=\"Open image 1 of 2 in full-screen\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:50.00000%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.nvms.nl\/wp-content\/uploads\/2025\/05\/20250221_130648_2-1024x1024.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.nvms.nl\/wp-content\/uploads\/2025\/05\/20250221_130648_2-1024x1024.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/www.nvms.nl\/wp-content\/uploads\/2025\/05\/20250221_130648_2-1024x1024.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i0.wp.com\/www.nvms.nl\/wp-content\/uploads\/2025\/05\/20250221_130648_2-1024x1024.jpg?strip=info&#038;w=1500&#038;ssl=1 1500w,https:\/\/i0.wp.com\/www.nvms.nl\/wp-content\/uploads\/2025\/05\/20250221_130648_2-1024x1024.jpg?strip=info&#038;w=1800&#038;ssl=1 1800w,https:\/\/i0.wp.com\/www.nvms.nl\/wp-content\/uploads\/2025\/05\/20250221_130648_2-1024x1024.jpg?strip=info&#038;w=2000&#038;ssl=1 2000w\" alt=\"\" data-height=\"2560\" data-id=\"4088\" data-link=\"https:\/\/www.nvms.nl\/20250221_130648_2\/\" data-url=\"https:\/\/www.nvms.nl\/wp-content\/uploads\/2025\/05\/20250221_130648_2-1024x1024.jpg\" data-width=\"2560\" src=\"https:\/\/i0.wp.com\/www.nvms.nl\/wp-content\/uploads\/2025\/05\/20250221_130648_2-1024x1024.jpg?ssl=1\" data-amp-layout=\"responsive\" tabindex=\"0\" role=\"button\" aria-label=\"Open image 2 of 2 in full-screen\"\/><\/figure><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<p>The event opened with an inspiring talk by <strong><a href=\"https:\/\/www.linkedin.com\/in\/mbaerenfaenger\/\">Melissa Barenfanger<\/a><\/strong>, who introduced us to the world of <strong>glycoproteomics<\/strong>. More than just science, Melissa shared her personal journey, reminding us that persistence and resilience are just as vital in research as knowledge and technique.<\/p>\n\n\n\n<p>We then dove into an <strong>interactive workshop on Presenting with Impact<\/strong>, led by <strong><a href=\"https:\/\/voicematters.nl\/en\/home-2\/\">Mariska Wessel<\/a><\/strong>. In this hands-on session, we explored how to shape our scientific stories to resonate with different audiences, whether that is fellow researchers or the general public.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-slideshow\" data-autoplay=\"true\" data-delay=\"5\" data-effect=\"slide\"><div class=\"wp-block-jetpack-slideshow_container swiper-container\"><ul class=\"wp-block-jetpack-slideshow_swiper-wrapper swiper-wrapper\"><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"910\" height=\"910\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-4090\" data-id=\"4090\" src=\"https:\/\/i0.wp.com\/www.nvms.nl\/wp-content\/uploads\/2025\/05\/20250221_155036-frame-at-0m11s.jpg?resize=910%2C910&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.nvms.nl\/wp-content\/uploads\/2025\/05\/20250221_155036-frame-at-0m11s.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.nvms.nl\/wp-content\/uploads\/2025\/05\/20250221_155036-frame-at-0m11s.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.nvms.nl\/wp-content\/uploads\/2025\/05\/20250221_155036-frame-at-0m11s.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.nvms.nl\/wp-content\/uploads\/2025\/05\/20250221_155036-frame-at-0m11s.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nvms.nl\/wp-content\/uploads\/2025\/05\/20250221_155036-frame-at-0m11s.jpg?w=1380&amp;ssl=1 1380w\" sizes=\"(max-width: 910px) 100vw, 910px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"910\" height=\"910\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-4089\" data-id=\"4089\" src=\"https:\/\/i0.wp.com\/www.nvms.nl\/wp-content\/uploads\/2025\/05\/20250221_142132.jpg?resize=910%2C910&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.nvms.nl\/wp-content\/uploads\/2025\/05\/20250221_142132.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.nvms.nl\/wp-content\/uploads\/2025\/05\/20250221_142132.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.nvms.nl\/wp-content\/uploads\/2025\/05\/20250221_142132.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.nvms.nl\/wp-content\/uploads\/2025\/05\/20250221_142132.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nvms.nl\/wp-content\/uploads\/2025\/05\/20250221_142132.jpg?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.nvms.nl\/wp-content\/uploads\/2025\/05\/20250221_142132.jpg?resize=2048%2C2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.nvms.nl\/wp-content\/uploads\/2025\/05\/20250221_142132.jpg?w=1820&amp;ssl=1 1820w\" sizes=\"(max-width: 910px) 100vw, 910px\" \/><\/figure><\/li><\/ul><a class=\"wp-block-jetpack-slideshow_button-prev swiper-button-prev swiper-button-white\" role=\"button\"><\/a><a class=\"wp-block-jetpack-slideshow_button-next swiper-button-next swiper-button-white\" role=\"button\"><\/a><a aria-label=\"Pause Slideshow\" class=\"wp-block-jetpack-slideshow_button-pause\" role=\"button\"><\/a><div class=\"wp-block-jetpack-slideshow_pagination swiper-pagination swiper-pagination-white\"><\/div><\/div><\/div>\n\n\n\n<p><strong>Key Takeaways:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Calm your nerves<\/strong> \u2013 Use deep, diaphragmatic breathing to ground yourself before taking the stage.<\/li>\n\n\n\n<li><strong>Know your audience<\/strong> \u2013 Tailor your content to make your message clear, relevant, and memorable.<\/li>\n\n\n\n<li><strong>Remember the 5 P\u2019s of impactful presenting<\/strong>: <strong>Planning, Preparation, Practice, Performance, and Passion<\/strong>. Together, they help create presentations that inform, engage, and inspire.<\/li>\n\n\n\n<li><strong>Fine-tune your skills<\/strong> \u2013 Balance your <strong>visual<\/strong>, <strong>vocal<\/strong>, and <strong>verbal<\/strong> delivery to bring your story to life.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83d\udcf8 For those who couldn\u2019t attend, we have captured some interesting moments from the workshop.<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"https:\/\/www.nvms.nl\/wp-content\/uploads\/2025\/05\/audience.mp4\"><\/video><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"https:\/\/www.nvms.nl\/wp-content\/uploads\/2025\/05\/pitch.mp4\"><\/video><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"https:\/\/www.nvms.nl\/wp-content\/uploads\/2025\/05\/logos-ethos-pathos.mp4\"><\/video><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>On February 24th, we welcomed at the O2 building of VU Amsterdam, 20 enthusiastic participants to our youngNVMS Winter Activity, a day dedicated to growing<\/p>\n","protected":false},"author":10,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4087","page","type-page","status-publish","hentry","comments-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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